Sprouted Whole Wheat Bread

 


I've never actually liked wholemeal bread of any sort, but I really like raisin toast... so I thought I'd try out Laukes sprouted whole wheat flour blend and see what a fusion would turn out like.  Normally I'd post a full recipe, but I generally followed the Kingarthur recipe


RECIPE LINK

https://www.kingarthurbaking.com/recipes/sprouted-wheat-easy-rustic-bread-recipe


INGREDIENTS

1 cup (227g) lukewarm water
1 large egg
2 tablespoons (25g) vegetable oil
2 3/4 cups (312g) sprouted wheat flour
2 teaspoons instant yeast
1 1/4 teaspoons (8g) salt

Original recipe
2 tablespoons (28g) brown sugar
1 cup (113g to 170g) mixed dried fruit, nuts and/or seeds (try cranberries, walnuts, poppy or sunflower seeds, plus 2 tablespoons chia or whole flax seeds)

Substitute ingredients
Illawarra plum syrup
Illawarra plum syrup fruit
1 pkt (40g) sultanas
2T white chia seeds

*You can substitute the Illawarra plum syrup for the 2T of brown sugar as per original recipe and the fruit for a packet of cranberries


METHOD

I shaped and baked in a pullman loaf tin.  The Illawarra plum syrup made the dough look very pink but after baking it is only a touch pink - the Illawarra plums look and taste like cranberries






PRODUCT



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